Perimenopause & Menopause Hair Changes
Understanding the hormonal shifts behind thinning, shedding and texture changes — and how to support fuller-looking, stronger hair throughout midlife.
Trusted by women navigating hormonal transitions at every stage
Your hormones are changing. Your hair can still feel like you.

Does this Sound Like You?
You might be noticing:
A widening part line
Less volume at the roots
Shedding that comes and goes
Thinning around the crown or temples
Hair that feels finer or more brittle
Loss of bounce or resilience
Less regrowth / fewer baby hairs
A ponytail that feels noticeably smaller
Hormonal shifts in perimenopause and menopause can make hair feel unfamiliar —
sometimes suddenly, sometimes gradually.
You are not imagining it. And you are not alone.
Hormonal changes affect millions of women and are one of the most common causes of
thinning, shedding and texture changes.
The good news?
Hair can still look fuller, stronger and more vibrant with the right support.
Why Hormonal Shifts Affect Your Hair
Oestrogen plays an important supportive role in the hair cycle.

During perimenopause and menopause:
- Oestrogen declines
- Androgen sensitivity increases
- The growth (anagen) phase shortens
- More hairs shift into shedding (telogen)
- Follicles can produce finer strands

This can lead to:
- Thinning along parting
- Diffuse shedding
- Texture changes
- Loss of density
- Crown visibility
A hormone-aware routine helps support the scalp environment, root strength, hair fibre structure, and the internal pathways affected by hormonal change.
How ThickTails Supports Hair During Perimenopause & Menopause
Our formulations support all four areas affected by hormonal hair changes.
Scalp Balance & Root Vitality

Hair Growth Shampoo + Conditioner
Helps support a healthy scalp, reduce buildup, and strengthen fragile fibres especially during hormone-driven dryness or sensitivity
Daily Follicle Activation

Root Stimulating Serum
Supports the appearance of increased fullness and helps reduce shedding
Key Ingredients: Peptides • Caffeine • Botanical DHT Support • Niacinamide
Perfect for thinning temples, crown visibility and widening part lines.
Internal Support for Hormones, Stress & Nutrient Gaps

Hair Growth Vitamins (90 Days)
- Stress resilience (KSM-66® Ashwagandha)
- Nutrient replenishment (iron, zinc, selenium, vitamin D)
- Hair structure (OptiMSM®, NAC, methionine, amino acids)
- Omega support (AvailOm® DHA)
- Hormone-aware balance (soy isoflavones)
This is the most effective internal support for hormonal shedding.
Instant Volume & Long-Term Fibre Strength

Hair Thickening Spray
For immediate root lift, fullness and styling confidence — combined with microprotein strengthening over time.
what you may experience during this stage

Texture Changes Hair may become finer, drier or more brittle.

Slower Growth Hormonal shifts often extend regrowth time.

Fibroblast Fatigue (Internal & External Stress) Increased stress levels can drive shedding cycles.

Diffuse Thinning More visible at the crown and part line.

Reduced Volume Flattened roots are extremely common. All of these can be supported with a consistent, hormone-aware routine.
what results to expect
(realistic + reassuring)

Weeks 1-4
- Scalp feels more balanced
- Hair feels slightly fuller after styling
- Early signs of reduced shedding

Weeks 5-8
- More predictable shedding patterns
- Smoother, stronger-feeling strands
- Early-stage baby hairs emerging

Weeks 9–12
- Improved density appearance
- Fuller crown and parting
- Stronger, more resilient lengths

After 90 Days on a Routine
- Meaningful improvements in fullness, confidence and hair vitality
Hormonal hair change is a journey — but it is one with a positive and empowering path forward.
Ingredient Transparency
Every product includes full INCI listings and full Supplement Facts. All text is taken exactly from our formulation files — no alterations

You’ll find:
• Peptides • Botanical DHT supporters • Caffeine • Niacinamide • Microproteins • Hyaluronic acid • KSM-66® ashwagandha • OptiMSM® • AvailOm® DHA • Iron, zinc, selenium
Full transparency. Full trust.
Ready to support your hormone-aware routine?













